week 5
By Ricardo, ID: bln0cx5d |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.8% Fit 20.3% higher
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12.3% Fit 16.9% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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7.7 Sexy 10.5% less sexy
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8.6 Sexy 11.7% sexier
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BMI
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25.3 High 9.5% higher
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23.2 Average 8.6% lower
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Daily Calorie Needs (?)
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2571 kcal High 6.8% higher
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2408 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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21.6 Above Average 6.4% higher
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20.3 Average 6% lower
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Lean Mass
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70.7 kg 156 lbs 4.9 kg 11 lbs heavier |
65.8 kg 145 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches |
53.7 cm 21 inches |
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Waist Span
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32.6 cm 13 inches 2.1% lower
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33.3 cm 13 inches 2.1% higher
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Fat Mass
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12.3 kg 27 lbs 3.1 kg 7 lbs heavier |
9.2 kg 20 lbs 3.1 kg 7 lbs lighter |
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Age
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21
1y older
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20
1y younger
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