final body comp
By vkosack, ID: 4r7fco8o |
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Fast
By AnaMilonguera, ID: z65m0w6t |
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Height
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160 cm 5'3" 2 cm 1 inches shorter |
162 cm 5'4" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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30.3% Chubby 6.7% higher
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28.4% Healthy 6.3% lower
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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4.6 27.6% less sexy
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6.3 38.1% sexier
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BMI
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25 High 5.8% higher
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23.6 Average 5.5% lower
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Daily Calorie Needs (?)
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1709 kcal Very Low 0.5% higher
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1701 kcal Very Low 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 7.7% lower
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1.42 Average 8.4% higher
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Waist-to-Hips Width Ratio
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0.74
12.1% higher
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0.66
10.8% lower
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FFMI (?)
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17.4 Low 3% higher
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16.9 Low 2.9% lower
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Lean Mass
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44.6 kg 98 lbs 0.2 kg 0 lbs heavier |
44.4 kg 98 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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38 cm 15 inches 7.3% higher
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35.4 cm 14 inches 6.8% lower
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Waist Span
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29 cm 11 inches 16% higher
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25 cm 10 inches 13.8% lower
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Fat Mass
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19.4 kg 43 lbs 1.8 kg 4 lbs heavier |
17.6 kg 39 lbs 1.8 kg 4 lbs lighter |
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Age
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39
5y older
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34
5y younger
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