перед новым 2021 годом
By sokolova_evg, ID: 4z6we5nu |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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27.6% Healthy 7.4% lower
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29.8% Chubby 8% higher
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Muscle Index
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1.4 27.3% swoler
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1.1 21.4% less swole
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Sexy Index
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7.6 Sexy 27.5% sexier
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5.959 21.6% less sexy
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BMI
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25.4 High 3.9% lower
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26.5 High 4% higher
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Daily Calorie Needs (?)
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2077 kcal Average 1.7% lower
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2113 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 23.1% higher
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1.21 Very Low 18.8% lower
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Waist-to-Hips Width Ratio
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0.7
12.5% lower
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0.8
14.3% higher
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FFMI (?)
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18.4 Average 1.1% lower
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18.6 Average 1.1% higher
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Lean Mass
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55.7 kg 123 lbs 1.2 kg 3 lbs lighter |
56.9 kg 125 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 5% higher
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40.4 cm 16 inches 4.7% lower
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Waist Span
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28.6 cm 11 inches 14.1% lower
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33.3 cm 13 inches 16.4% higher
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Fat Mass
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21.3 kg 47 lbs 2.8 kg 6 lbs lighter |
24.1 kg 53 lbs 2.8 kg 6 lbs heavier |
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Age
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20
11y younger
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31
11y older
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