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Cam Gigandet won MTV's Best Fight award two years running: in 2008 for Never Back Down, in which he played the underground fighter Ryan McCarthy, and in 2009 for his showdown with Robert Pattinson in Twilight, where he was James, the tracker vampire hunting Bella. Before that he had made his name on television as the surfer Volchok in The O.C., and he went on to appear in Burlesque opposite Cher and Christina Aguilera, Easy A and The Roommate.
Fight scenes have been a running thread in his roles, and the numbers fit: 78 kg at 180 cm is close to welterweight size by MMA standards, athletic rather than heavy. At about 14% body fat he shows definition without a bodybuilder's dry, depleted look, a believable build for the mixed martial artist Never Back Down asked him to play.
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A visual estimation of the areas of your body with a higher likelihood of containing more fat than others -- not a measurement. This feature is experimental; treat the heatmap as an indication, not a clinical finding. Accuracy is best at the extremes of body-fat percentage, weaker in the middle, and atypical body shapes (athletic builds, pregnancy, etc.) may not be modelled well.
| Metric | Value vs reference | Reference | Reading |
|---|---|---|---|
| Lateral lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +1.4° | 0° = vertical (frontal knees-to-head axis) | natural — upright |
| Head forward offset?Accurate to about ±1-2 cm in a single scan -- camera tilt and head rotation (looking up / down / sideways) are the main confounders. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, look straight ahead and keep the camera level while scanning. | Upload a side picture to get this metric | 0 = ear in line with the spine axis (no forward head) | — |
| Forward/back lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | Upload a side picture to get this metric | 0° = vertical (side knees-to-head axis) | — |
| Shoulder tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +2.8° | 0° = level (frontal) | natural — right shoulder low |
| Hip tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | 0.0° | 0° = level (frontal) | natural — balanced |
| Segment | Left width | Right width | Δ vs symmetric | Reading |
|---|---|---|---|---|
| Upper arm Biceps / triceps | 8.7 cm | 8.6 cm | +0.9% | natural — balanced |
| Forearm Forearm flexors | 5.8 cm | 7.9 cm | -30.9% | significant — right side largerlow confidenceA single front-facing photo can't tell a genuinely larger limb from one simply rotated toward the camera, and small limbs like the forearm swing a lot — so a large difference here is more likely a measurement artifact than a real asymmetry. A full-body scan (front + back) averages this out and is far more reliable. |
| Thigh Quadriceps | 15.4 cm | 14.9 cm | +3.1% | natural — balanced |
BodyWHAT uses its own proprietary, neural-network-based technology to estimate your body-fat percentage and other body-composition metrics directly from your photos. These in-house models are combined with established anthropometric methods; the published methods and reference ranges below inform and calibrate those estimates.
BodyWHAT's figures are estimates for general fitness and education — not medical advice or a diagnosis. They draw on established methods and published reference ranges:
Always consult a qualified healthcare professional before making decisions about your health.
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