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Eddie Hall was the first person ever to deadlift half a tonne: in July 2016, at the World Deadlift Championships in Leeds, he pulled 500 kg. A year later the man known as The Beast won the 2017 World's Strongest Man, the sport's biggest title. Before any of that he was a successful teenage swimmer, only turning to strength sport at around 19. In 2022 he tried boxing, stepping into the ring against his long-time rival Hafþór Björnsson, who won on points.
The scan shows how much the sport rewards sheer size. At 190 cm, 170 kg places him firmly among strongman's heavyweights, where bodyweight is an asset in almost every event, from atlas stones to truck pulls. About 27% body fat would stand out in most sports; strongman judges nobody on leanness, and roughly three quarters of that weight is still lean tissue.
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A visual estimation of the areas of your body with a higher likelihood of containing more fat than others -- not a measurement. This feature is experimental; treat the heatmap as an indication, not a clinical finding. Accuracy is best at the extremes of body-fat percentage, weaker in the middle, and atypical body shapes (athletic builds, pregnancy, etc.) may not be modelled well.
| Metric | Value vs reference | Reference | Reading |
|---|---|---|---|
| Lateral lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +1.0° | 0° = vertical (frontal knees-to-head axis) | natural — upright |
| Head forward offset?Accurate to about ±1-2 cm in a single scan -- camera tilt and head rotation (looking up / down / sideways) are the main confounders. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, look straight ahead and keep the camera level while scanning. | Upload a side picture to get this metric | 0 = ear in line with the spine axis (no forward head) | — |
| Forward/back lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | Upload a side picture to get this metric | 0° = vertical (side knees-to-head axis) | — |
| Shoulder tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +2.0° | 0° = level (frontal) | natural — right shoulder low |
| Hip tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | -0.6° | 0° = level (frontal) | natural — balanced |
| Segment | Left width | Right width | Δ vs symmetric | Reading |
|---|---|---|---|---|
| Upper arm Biceps / triceps | 16.9 cm | 14.6 cm | +14.5% | notable — left side larger |
| Forearm Forearm flexors | 11.6 cm | 12.5 cm | -7.9% | natural — right side larger |
| Thigh Quadriceps | 26.8 cm | 27.2 cm | -1.4% | natural — balanced |
BodyWHAT uses its own proprietary, neural-network-based technology to estimate your body-fat percentage and other body-composition metrics directly from your photos. These in-house models are combined with established anthropometric methods; the published methods and reference ranges below inform and calibrate those estimates.
BodyWHAT's figures are estimates for general fitness and education — not medical advice or a diagnosis. They draw on established methods and published reference ranges:
Always consult a qualified healthcare professional before making decisions about your health.
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