Physiques DatabasePhysiques DatabasePhysiques DatabasePhysiques DatabaseAmerican rugby player - Instagram Profile
No rugby player in the world has a bigger following than Ilona Maher, and she has used that audience to argue, loudly and with plenty of humour, that a big, strong female athlete is exactly what her sport needs. On the pitch she helped the United States win bronze in women's sevens at the Paris 2024 Olympics, the first Olympic medal for American women's rugby. Off it she finished runner-up on Dancing with the Stars later that year, then joined English club Bristol Bears in 2025 to play the fifteen-a-side game.
The scan backs up her argument. At 177 cm, 90 kg is heavy for sevens, a format usually dominated by lighter, faster players, and she uses that mass to carry defenders with her. Her body fat is estimated at about 34%: in a collision sport, every kilogram adds momentum.
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A visual estimation of the areas of your body with a higher likelihood of containing more fat than others -- not a measurement. This feature is experimental; treat the heatmap as an indication, not a clinical finding. Accuracy is best at the extremes of body-fat percentage, weaker in the middle, and atypical body shapes (athletic builds, pregnancy, etc.) may not be modelled well.
| Metric | Value vs reference | Reference | Reading |
|---|---|---|---|
| Lateral lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +0.5° | 0° = vertical (frontal knees-to-head axis) | natural — upright |
| Head forward offset?Accurate to about ±1-2 cm in a single scan -- camera tilt and head rotation (looking up / down / sideways) are the main confounders. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, look straight ahead and keep the camera level while scanning. | Upload a side picture to get this metric | 0 = ear in line with the spine axis (no forward head) | — |
| Forward/back lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | Upload a side picture to get this metric | 0° = vertical (side knees-to-head axis) | — |
| Shoulder tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +0.2° | 0° = level (frontal) | natural — balanced |
| Hip tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | -0.4° | 0° = level (frontal) | natural — balanced |
| Segment | Left width | Right width | Δ vs symmetric | Reading |
|---|---|---|---|---|
| Upper arm Biceps / triceps | 9.9 cm | 9.2 cm | +8.2% | natural — left side larger |
| Forearm Forearm flexors | 6.9 cm | 7.9 cm | -13.5% | notable — right side larger |
| Thigh Quadriceps | 14.8 cm | 18.3 cm | -21.2% | significant — right side largerlow confidenceA single front-facing photo can't tell a genuinely larger limb from one simply rotated toward the camera, and small limbs like the forearm swing a lot — so a large difference here is more likely a measurement artifact than a real asymmetry. A full-body scan (front + back) averages this out and is far more reliable. |
BodyWHAT uses its own proprietary, neural-network-based technology to estimate your body-fat percentage and other body-composition metrics directly from your photos. These in-house models are combined with established anthropometric methods; the published methods and reference ranges below inform and calibrate those estimates.
BodyWHAT's figures are estimates for general fitness and education — not medical advice or a diagnosis. They draw on established methods and published reference ranges:
Always consult a qualified healthcare professional before making decisions about your health.
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