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To a generation of television viewers, Mike O'Hearn is Titan, the gladiator he played on NBC's 2008 revival of American Gladiators. In bodybuilding he made his name on the drug-tested side of the sport, collecting several natural Mr. Universe titles, and he became one of the most photographed fitness models of his era, a fixture on magazine covers for decades. He is also known for the training approach he calls “power bodybuilding”, which pairs heavy powerlifting-style work with classic bodybuilding volume.
At 191 cm he is unusually tall for a bodybuilder: most Mr. Olympia winners have stood under 185 cm, because a longer frame takes far more muscle to look full. At 114 kg and about 8% body fat he carries roughly 105 kg of lean mass, enough to fill out that height, and lean enough to show it. The same size and reach suited a role spent jousting and racing up walls.
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A visual estimation of the areas of your body with a higher likelihood of containing more fat than others -- not a measurement. This feature is experimental; treat the heatmap as an indication, not a clinical finding. Accuracy is best at the extremes of body-fat percentage, weaker in the middle, and atypical body shapes (athletic builds, pregnancy, etc.) may not be modelled well.
| Metric | Value vs reference | Reference | Reading |
|---|---|---|---|
| Lateral lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +2.4° | 0° = vertical (frontal knees-to-head axis) | notable — leaning right |
| Head forward offset?Accurate to about ±1-2 cm in a single scan -- camera tilt and head rotation (looking up / down / sideways) are the main confounders. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, look straight ahead and keep the camera level while scanning. | Upload a side picture to get this metric | 0 = ear in line with the spine axis (no forward head) | — |
| Forward/back lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | Upload a side picture to get this metric | 0° = vertical (side knees-to-head axis) | — |
| Shoulder tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +2.5° | 0° = level (frontal) | natural — right shoulder low |
| Hip tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +2.8° | 0° = level (frontal) | natural — right hip low |
| Segment | Left width | Right width | Δ vs symmetric | Reading |
|---|---|---|---|---|
| Upper arm Biceps / triceps | 11.8 cm | 12.2 cm | -3.6% | natural — balanced |
| Forearm Forearm flexors | 8.7 cm | 8.2 cm | +5.1% | natural — left side larger |
| Thigh Quadriceps | 19.3 cm | 20.0 cm | -3.1% | natural — balanced |
BodyWHAT uses its own proprietary, neural-network-based technology to estimate your body-fat percentage and other body-composition metrics directly from your photos. These in-house models are combined with established anthropometric methods; the published methods and reference ranges below inform and calibrate those estimates.
BodyWHAT's figures are estimates for general fitness and education — not medical advice or a diagnosis. They draw on established methods and published reference ranges:
Always consult a qualified healthcare professional before making decisions about your health.
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