Physiques DatabasePhysiques DatabasePhysiques DatabasePhysiques DatabaseAmerican mixed martial artist - Instagram Profile
Through most of his UFC title reign, Stipe Miocic kept working shifts as a firefighter and paramedic in Ohio. The Cleveland heavyweight won the belt by knocking out Fabrício Werdum in Brazil in 2016, then set a division record with three straight title defences, against Alistair Overeem, Junior dos Santos and Francis Ngannou. After losing the title to Daniel Cormier in 2018 he won both the rematch and the trilogy, and he is often called the greatest heavyweight in UFC history. He retired after facing Jon Jones in 2024.
At 193 cm and 111 kg he sits well under the 120 kg heavyweight limit, in a division where some fighters cut weight to make it and others carry far more fat. Around 18% body fat is what five-round title fights tend to look like at heavyweight: enough mass to absorb and deliver punishment, with the conditioning to still wrestle in the championship rounds.
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A visual estimation of the areas of your body with a higher likelihood of containing more fat than others -- not a measurement. This feature is experimental; treat the heatmap as an indication, not a clinical finding. Accuracy is best at the extremes of body-fat percentage, weaker in the middle, and atypical body shapes (athletic builds, pregnancy, etc.) may not be modelled well.
| Metric | Value vs reference | Reference | Reading |
|---|---|---|---|
| Lateral lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +0.2° | 0° = vertical (frontal knees-to-head axis) | natural — upright |
| Head forward offset?Accurate to about ±1-2 cm in a single scan -- camera tilt and head rotation (looking up / down / sideways) are the main confounders. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, look straight ahead and keep the camera level while scanning. | Upload a side picture to get this metric | 0 = ear in line with the spine axis (no forward head) | — |
| Forward/back lean?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | Upload a side picture to get this metric | 0° = vertical (side knees-to-head axis) | — |
| Shoulder tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | +1.2° | 0° = level (frontal) | natural — balanced |
| Hip tilt?Accurate to about ±2-3° in a single scan -- camera tilt is the main confounder. Trending against your own history (same setup) is more reliable than the absolute number. For best accuracy, make sure the camera was level while scanning. | -2.2° | 0° = level (frontal) | natural — left hip low |
| Segment | Left width | Right width | Δ vs symmetric | Reading |
|---|---|---|---|---|
| Upper arm Biceps / triceps | 10.2 cm | 9.5 cm | +6.8% | natural — left side larger |
| Forearm Forearm flexors | 8.7 cm | 9.4 cm | -7.4% | natural — right side larger |
| Thigh Quadriceps | 15.7 cm | 16.6 cm | -5.2% | natural — right side larger |
BodyWHAT uses its own proprietary, neural-network-based technology to estimate your body-fat percentage and other body-composition metrics directly from your photos. These in-house models are combined with established anthropometric methods; the published methods and reference ranges below inform and calibrate those estimates.
BodyWHAT's figures are estimates for general fitness and education — not medical advice or a diagnosis. They draw on established methods and published reference ranges:
Always consult a qualified healthcare professional before making decisions about your health.
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