Black Pepper Beef And Broccoli Stir-Fry

Serving: 568 g

Ingredients

• beef sirloin160 g
• broccoli130 g
• bell pepper80 g
• onion60 g
• garlic8 g
• white rice120 g
• coconut oil10 g

Recipe steps

1. Slice the sirloin against the grain and sear in screaming-hot coconut oil for 90 seconds; remove.
2. Stir-fry the broccoli, pepper and onion for 4 minutes, adding a splash of water to steam.
3. Return the beef, add garlic, soy sauce and plenty of cracked black pepper, and toss 1 minute.
4. Serve over white rice.

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