Chicken And Mushroom Breakfast Frittata Slice
439 kcal46g protein7g carbs25g fat
Serving: 335 g
Ingredients
- chicken breast80 g
- eggs110 g
- mushrooms60 g
- spinach40 g
- parmesan12 g
- onion25 g
- olive oil8 g
Recipe steps
- Dice the chicken breast small and brown it in an ovenproof pan with the onion and thyme.
- Add the sliced mushrooms and cook hard until their water has gone and they colour.
- Wilt in the spinach, then spread everything into an even layer.
- Pour over the beaten, salted eggs, scatter with parmesan and cook on low until the edges set.
- Finish under a hot grill for 3 minutes until puffed and golden, then rest and cut a wedge.

