Chicken Tikka Masala
627 kcal62g protein56g carbs16g fat
Serving: 546 g
Ingredients
- chicken breast170 g
- greek yogurt40 g
- tomato120 g
- onion50 g
- garlic6 g
- white rice150 g
- butter10 g
Recipe steps
- Marinate the chicken in the spiced yogurt, then char it in a hot pan.
- Soften the onion and garlic, then add the tomato and simmer into a sauce.
- Enrich the sauce with the butter and a splash of water until creamy.
- Stir the chicken through the sauce and serve over the white rice.