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Coconut Curry Cod Stew

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Coconut Curry Cod Stew
521 kcal46g protein50g carbs15g fat

Serving: 540 g

Ingredients

Recipe steps

  1. Soften the onion and garlic in coconut oil with a spoon of curry powder.
  2. Add chopped tomato and a splash of water and simmer into a fragrant sauce.
  3. Lay the cod in the sauce, cover, and poach 8 minutes, folding in spinach at the end.
  4. Serve over brown rice.

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