Baked Cod With Mash And Green Beans
553 kcal54g protein55g carbs13g fat
Serving: 592 g
Ingredients
- cod200 g
- potato200 g
- green beans120 g
- milk60 g
- butter12 g
Recipe steps
- Boil the potato until soft, then mash with the milk and half the butter until smooth.
- Heat oven to 200 C. Set the cod on a lined tray, dot with the remaining butter and bake 14 minutes.
- Steam the green beans until just tender.
- Plate the mash, flaked cod and green beans together.

