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Parmesan Crusted Cod Carnivore Bake

DinnerMedium
Parmesan Crusted Cod Carnivore Bake
496 kcal64g protein2g carbs24g fat

Serving: 282 g

Ingredients

Recipe steps

  1. Heat oven to 200 C and butter a small baking dish.
  2. Brush the cod with beaten egg and press a thick coat of grated parmesan onto the top.
  3. Set the fish in the dish and dot with the remaining butter.
  4. Bake 16 minutes until the crust is golden and the cod flakes.

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