Parmesan Crusted Cod Carnivore Bake
496 kcal64g protein2g carbs24g fat
Serving: 282 g
Ingredients
- cod200 g
- parmesan40 g
- eggs30 g
- butter12 g
Recipe steps
- Heat oven to 200 C and butter a small baking dish.
- Brush the cod with beaten egg and press a thick coat of grated parmesan onto the top.
- Set the fish in the dish and dot with the remaining butter.
- Bake 16 minutes until the crust is golden and the cod flakes.

