Baked Falafel-Style Chickpea Wrap
587 kcal20g protein77g carbs24g fat
Serving: 348 g
Ingredients
- tortilla70 g
- chickpeas120 g
- hummus40 g
- cucumber40 g
- tomato40 g
- lettuce30 g
- olive oil8 g
Recipe steps
- Mash the chickpeas coarsely with cumin, garlic and a pinch of salt, then form into small patties.
- Pan-fry the patties in the oil until crisp and golden on both sides.
- Spread hummus over a warmed tortilla and add the lettuce, tomato and cucumber.
- Nestle the falafel patties on top and roll into a tight wrap.

