Duck Breast with Lentilles du Puy
620 kcal55g protein28g carbs31g fat
Serving: 380 g
Ingredients
- duck breast160 g
- lentils80 g
- bacon20 g
- carrot60 g
- onion50 g
- garlic5 g
- olive oil5 g
Recipe steps
- Sweat the diced bacon, onion, carrot and garlic in the olive oil, add the lentils and twice their volume of water with a bay leaf and thyme, and simmer uncovered 25-30 minutes until tender but not collapsing; salt only at the end.
- Meanwhile score the duck fat cap in a shallow diamond pattern, cutting through the fat but never into the meat, and season both sides with salt and pepper.
- Lay the breast skin-side down in a cold dry pan, set it over medium-low heat and render 12-15 minutes, pouring off the fat two or three times, until the skin is thin, crisp and mahogany.
- Flip, cook 3-4 minutes on the flesh side for rosy meat, then rest on a board 8 minutes.
- Deglaze the pan with a splash of red wine vinegar and a little water, scrape up the fond and stir it through the lentils with chopped parsley.
- Carve the breast across the grain into thin slices and lay them over the lentils with the resting juices poured on top.

