Mediterranean Falafel-Style Chickpea Bowl

Serving: 436 g

Ingredients

• chickpeas120 g
• quinoa140 g
• cucumber60 g
• cherry tomatoes60 g
• hummus40 g
• olive oil10 g
• garlic6 g

Recipe steps

1. Mash half the chickpeas with garlic and herbs, form into small patties, and pan-fry in olive oil until crisp.
2. Keep the remaining chickpeas whole and warm them through.
3. Dice the cucumber and halve the cherry tomatoes.
4. Serve the falafel patties and whole chickpeas over quinoa with vegetables and a swipe of hummus.

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