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Pork Milanese With Tomato Rocket Salad

LunchMedium
Pork Milanese With Tomato Rocket Salad
720 kcal61g protein34g carbs37g fat

Serving: 412 g

Ingredients

Recipe steps

  1. Pound the pork loin to 1 cm thick between two sheets of paper.
  2. Dredge in flour, then beaten egg, then breadcrumbs mixed with parmesan, pressing firmly.
  3. Shallow-fry in olive oil 3 minutes a side until golden, then drain on a rack.
  4. Dress halved cherry tomatoes and greens with lemon and oil and pile on the hot cutlet.

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