Pork Milanese With Tomato Rocket Salad
720 kcal61g protein34g carbs37g fat
Serving: 412 g
Ingredients
- pork loin150 g
- breadcrumbs35 g
- eggs50 g
- flour15 g
- parmesan15 g
- cherry tomatoes90 g
- mixed greens45 g
- olive oil12 g
Recipe steps
- Pound the pork loin to 1 cm thick between two sheets of paper.
- Dredge in flour, then beaten egg, then breadcrumbs mixed with parmesan, pressing firmly.
- Shallow-fry in olive oil 3 minutes a side until golden, then drain on a rack.
- Dress halved cherry tomatoes and greens with lemon and oil and pile on the hot cutlet.

