Moroccan Harira Lentil Stew
381 kcal18g protein57g carbs11g fat
Serving: 438 g
Ingredients
- lentils80 g
- chickpeas90 g
- tomato150 g
- onion50 g
- carrot60 g
- olive oil8 g
Recipe steps
- Soften the onion and carrot in olive oil with warming spices.
- Add the chopped tomato, lentils and chickpeas with water.
- Simmer until the lentils are tender and the stew is hearty.
- Adjust seasoning and ladle into a bowl.