Cider Pork Chops With Apple And Kale
660 kcal51g protein53g carbs28g fat
Serving: 540 g
Ingredients
- pork chops160 g
- apple110 g
- kale70 g
- potato150 g
- butter10 g
- onion40 g
Recipe steps
- Salt the chops 15 minutes ahead, then sear in butter until deeply browned on both sides.
- Remove the pork, soften onion and apple wedges in the pan, and deglaze with dry cider.
- Return the chops, add a sprig of sage, and simmer 5 minutes until the sauce coats.
- Boil and crush the potato, wilt the kale in the sauce, and plate everything together.

