Protein Oats With Egg Whites And Banana
605 kcal34g protein84g carbs18g fat
Serving: 440 g
Ingredients
- oats70 g
- egg whites120 g
- banana110 g
- peanut butter20 g
- milk120 g
Recipe steps
- Simmer the oats with the milk, stirring, until thick and creamy.
- Lower the heat and stream in the egg whites, whisking briskly so they cook smooth into the oats.
- Mash in half the banana for sweetness.
- Top with the remaining sliced banana and a swirl of peanut butter.

