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Protein Oats With Egg Whites And Banana

BreakfastMedium
Protein Oats With Egg Whites And Banana
605 kcal34g protein84g carbs18g fat

Serving: 440 g

Ingredients

Recipe steps

  1. Simmer the oats with the milk, stirring, until thick and creamy.
  2. Lower the heat and stream in the egg whites, whisking briskly so they cook smooth into the oats.
  3. Mash in half the banana for sweetness.
  4. Top with the remaining sliced banana and a swirl of peanut butter.

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