Red Lentil Dal Tadka
242 kcal10g protein29g carbs11g fat
Serving: 258 g
Ingredients
- lentils90 g
- tomato100 g
- onion50 g
- garlic8 g
- coconut oil10 g
Recipe steps
- Simmer the lentils in water until soft and broken down.
- In coconut oil, fry the onion and garlic with spices until golden.
- Add the chopped tomato and cook into a paste.
- Stir the tempered mixture into the lentils and serve.

