Seared Tuna Steak With Broccoli
363 kcal50g protein10g carbs14g fat
Serving: 317 g
Ingredients
- tuna180 g
- broccoli120 g
- olive oil12 g
- garlic5 g
Recipe steps
- Rub the tuna steak with olive oil and sear 1 minute per side.
- Steam the broccoli, then toss with garlic and olive oil.
- Slice the tuna and serve over the broccoli.