Spaghetti Aglio E Olio
391 kcal8g protein42g carbs21g fat
Serving: 165 g
Ingredients
- pasta120 g
- garlic15 g
- olive oil20 g
- parsley10 g
Recipe steps
- Slice the garlic as thinly as you can and warm it very gently in the oil with dried chilli.
- Stop the moment it turns pale gold; burnt garlic makes the whole dish bitter and cannot be rescued.
- Boil the spaghetti and reserve a cup of water.
- Toss the pasta in the pan with a good splash of the water, off the heat, until the oil and starch emulsify.
- Add chopped parsley and serve. Four ingredients, so each one is doing visible work.

