Spiced Red Lentil Dal Tarka
326 kcal17g protein43g carbs11g fat
Serving: 322 g
Ingredients
- lentils160 g
- tomato90 g
- onion50 g
- garlic12 g
- coconut oil10 g
Recipe steps
- Simmer lentils with turmeric and three cups of water for 20 minutes until soft.
- In coconut oil, fry onion, garlic, cumin seeds and tomato into a fragrant tarka.
- Stir the tarka through the dal, season and serve.

