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Spiced Red Lentil Dal Tarka

LunchMedium
Spiced Red Lentil Dal Tarka
326 kcal17g protein43g carbs11g fat

Serving: 322 g

Ingredients

Recipe steps

  1. Simmer lentils with turmeric and three cups of water for 20 minutes until soft.
  2. In coconut oil, fry onion, garlic, cumin seeds and tomato into a fragrant tarka.
  3. Stir the tarka through the dal, season and serve.

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