Stuffed Peppers Dolma
710 kcal28g protein49g carbs46g fat
Serving: 676 g
Ingredients
- bell pepper260 g
- ground lamb130 g
- white rice70 g
- onion70 g
- tomato sauce120 g
- parsley12 g
- olive oil14 g
Recipe steps
- Cut the tops off the peppers and clear the seeds, keeping the lids.
- Mix the raw rice with the lamb, grated onion, herbs, cinnamon and a little tomato; the rice cooks inside the pepper and swells.
- Fill each pepper only three quarters full or they will burst.
- Stand them upright in a snug pan, replace the lids, and pour tomato sauce and water around them.
- Cover and simmer gently for an hour until the rice is tender and the peppers have slumped.

