Tandoori Chicken Basmati Bowl
532 kcal47g protein54g carbs13g fat
Serving: 506 g
Ingredients
- chicken thigh140 g
- white rice150 g
- greek yogurt60 g
- cucumber60 g
- spinach50 g
- onion40 g
- garlic6 g
Recipe steps
- Marinate the chicken thigh in half the greek yogurt with garlic and warm spices for 15 minutes.
- Roast or grill the chicken until charred at the edges and cooked through, then slice.
- Stir the remaining yogurt with grated cucumber for a quick raita.
- Serve sliced chicken over rice with wilted spinach, sliced onion, and a spoon of raita.

