Tilapia With Garlic Spinach
353 kcal47g protein5g carbs17g fat
Serving: 278 g
Ingredients
- tilapia170 g
- spinach90 g
- olive oil12 g
- garlic6 g
Recipe steps
- Pan-sear the tilapia in olive oil until golden, then set aside.
- Wilt the spinach with garlic in the same pan.
- Plate the spinach and lay the tilapia on top.