Tofu & Veggie Stir-Fry
490 kcal29g protein51g carbs20g fat
Serving: 510 g
Ingredients
- tofu200 g
- broccoli100 g
- bell pepper80 g
- brown rice120 g
- olive oil10 g
Recipe steps
- Pan-fry the cubed tofu in oil until golden on all sides, then set aside.
- Stir-fry the broccoli and pepper for 4-5 minutes.
- Return the tofu, splash in soy sauce, and toss.
- Serve over the cooked brown rice.

