Tuna Egg And Rice Protein Bowl
592 kcal53g protein48g carbs19g fat
Serving: 488 g
Ingredients
- tuna140 g
- white rice160 g
- eggs100 g
- cucumber80 g
- olive oil8 g
Recipe steps
- Cook the white rice and let it steam covered.
- Soft-boil the eggs for 7 minutes, then peel and halve.
- Flake the tuna and dress with the olive oil.
- Build the bowl with rice, tuna, halved eggs and sliced cucumber.