1
By Anonymous, ID: 000brvtv |
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fase 1
By hamiltonssj4, ID: 5de60d8i |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 2.5% higher
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16.1% Healthy 2.4% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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5.6 5.7% sexier
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5.3 5.4% less sexy
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BMI
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24.9 Average 1.3% higher
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24.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 1.7% higher
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2563 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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20.8 Average 1% higher
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20.6 Average 1% lower
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Lean Mass
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71.8 kg 158 lbs 1.3 kg 3 lbs heavier |
70.5 kg 155 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 8.3% lower
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49.4 cm 19 inches 9.1% higher
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Waist Span
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29.4 cm 12 inches 4.2% lower
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30.7 cm 12 inches 4.4% higher
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Fat Mass
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14.2 kg 31 lbs 0.7 kg 2 lbs heavier |
13.5 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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27
5y younger
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32
5y older
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