db jn 21/19
By Anonymous, ID: 002p6a0a |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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6.4 19% less sexy
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7.9 Sexy 23.4% sexier
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BMI
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24 Average 2.7% lower
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24.7 Average 2.8% higher
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Daily Calorie Needs (?)
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2359 kcal High 2.8% lower
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2427 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.8% higher
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1.57 Average 3.7% lower
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FFMI (?)
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20.3 Average 1.9% lower
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20.7 Average 2% higher
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Lean Mass
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64.3 kg 142 lbs 2.1 kg 5 lbs lighter |
66.4 kg 146 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50 cm 20 inches 8.5% higher
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46.1 cm 18 inches 7.8% lower
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Waist Span
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30.7 cm 12 inches 4.4% higher
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29.4 cm 12 inches 4.2% lower
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Fat Mass
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11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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28
1y younger
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29
1y older
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