db jn 21/19
By Anonymous, ID: 002p6a0a |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.4% Healthy 18.5% higher
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13% Fit 15.6% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.4 9.9% less sexy
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7.3 Sexy 10.9% sexier
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BMI
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24 Average 10.5% higher
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21.7 Average 9.5% lower
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Daily Calorie Needs (?)
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2359 kcal High 7.8% higher
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2189 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% higher
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1.62 High 0.6% lower
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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64.3 kg 142 lbs 5.1 kg 11 lbs heavier |
59.2 kg 131 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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50 cm 20 inches 4.2% higher
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48 cm 19 inches 4% lower
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Waist Span
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30.7 cm 12 inches 3.4% higher
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29.7 cm 12 inches 3.3% lower
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Fat Mass
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11.7 kg 26 lbs 2.9 kg 6 lbs heavier |
8.8 kg 19 lbs 2.9 kg 6 lbs lighter |
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Age
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28
1y older
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27
1y younger
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