db jn 21/19
By Anonymous, ID: 002p6a0a |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 14.1% higher
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13.5% Fit 12.3% lower
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Muscle Index
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5.3 Swole-ish 22.1% less swole
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6.8 Swole-ish 28.3% swoler
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Sexy Index
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6.4 1.6% sexier
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6.3 1.6% less sexy
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BMI
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24 Average 5% lower
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25.3 High 5.3% higher
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Daily Calorie Needs (?)
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2359 kcal High 6.4% lower
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2521 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 12.4% higher
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1.45 Average 11% lower
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FFMI (?)
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20.3 Average 6.9% lower
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21.8 Above Average 7.4% higher
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Lean Mass
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64.3 kg 142 lbs 4.9 kg 11 lbs lighter |
69.2 kg 153 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50 cm 20 inches 9.4% higher
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45.7 cm 18 inches 8.6% lower
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Waist Span
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30.7 cm 12 inches 2.8% lower
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31.6 cm 12 inches 2.9% higher
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Fat Mass
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11.7 kg 26 lbs 0.9 kg 2 lbs heavier |
10.8 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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28
7y older
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21
7y younger
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