db jn 21/19
By Anonymous, ID: 002p6a0a |
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Pre kwt
By de1996, ID: 7z2ub7gi |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 7 kg 15 lbs heavier |
69 kg 152 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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5.3 Swole-ish 47.2% swoler
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3.6 32.1% less swole
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Sexy Index
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6.4 28% sexier
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5 21.9% less sexy
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BMI
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24 Average 8.9% higher
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22 Average 8.2% lower
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Daily Calorie Needs (?)
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2359 kcal High 10.5% higher
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2134 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 6.5% higher
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1.53 Average 6.1% lower
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FFMI (?)
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20.3 Average 10.9% higher
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18.3 Average 9.9% lower
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Lean Mass
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64.3 kg 142 lbs 6.8 kg 15 lbs heavier |
57.5 kg 127 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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50 cm 20 inches 5.7% higher
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47.3 cm 19 inches 5.4% lower
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Waist Span
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30.7 cm 12 inches 0.6% lower
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30.9 cm 12 inches 0.7% higher
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs heavier |
11.5 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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28
7y older
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21
7y younger
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