db jn 21/19
By Anonymous, ID: 002p6a0a |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 6.2% higher
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14.5% Fit 5.8% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.4 14.1% sexier
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5.61 12.3% less sexy
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BMI
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24 Average 5.9% higher
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22.7 Average 5.5% lower
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Daily Calorie Needs (?)
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2359 kcal High 5.3% higher
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2240 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 10.1% higher
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1.48 Average 9.2% lower
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FFMI (?)
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20.3 Average 4.6% higher
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19.4 Average 4.4% lower
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Lean Mass
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64.3 kg 142 lbs 3.6 kg 8 lbs heavier |
60.7 kg 134 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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50 cm 20 inches 6.4% higher
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47 cm 18 inches 6% lower
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Waist Span
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30.7 cm 12 inches 3.5% lower
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31.8 cm 13 inches 3.6% higher
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Fat Mass
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11.7 kg 26 lbs 1.4 kg 3 lbs heavier |
10.3 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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28
8y older
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20
8y younger
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