db jn 21/19
By Anonymous, ID: 002p6a0a |
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Oct 2017
By dique, ID: g7427lz7 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 4.3% lower
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16.1% Healthy 4.5% higher
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Muscle Index
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5.3 Swole-ish 35.9% swoler
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3.9 26.4% less swole
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Sexy Index
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6.4 10.3% sexier
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6.1 9.4% less sexy
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BMI
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24 Average 8.6% higher
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22.1 Average 7.9% lower
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Daily Calorie Needs (?)
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2359 kcal High 8.5% higher
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2175 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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20.3 Average 9.7% higher
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18.5 Average 8.9% lower
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Lean Mass
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64.3 kg 142 lbs 5.6 kg 12 lbs heavier |
58.7 kg 129 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.9% higher
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48.6 cm 19 inches 2.8% lower
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Waist Span
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30.7 cm 12 inches 5.5% lower
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32.5 cm 13 inches 5.9% higher
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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28
1y older
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27
1y younger
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