db jn 21/19
By Anonymous, ID: 002p6a0a |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 11% lower
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17.3% Healthy 12.3% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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6.4 18.5% sexier
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5.4 15.6% less sexy
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BMI
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24 Average 0.1% higher
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24 Average 0.1% lower
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Daily Calorie Needs (?)
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2359 kcal High 4.7% lower
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2475 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 34.7% higher
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1.21 Very Low 25.8% lower
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FFMI (?)
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20.3 Average 2.5% higher
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19.8 Average 2.5% lower
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Lean Mass
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64.3 kg 142 lbs 3.5 kg 8 lbs lighter |
67.8 kg 149 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50 cm 20 inches 48.4% higher
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33.7 cm 13 inches 32.6% lower
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Waist Span
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30.7 cm 12 inches 10% higher
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27.9 cm 11 inches 9.1% lower
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Fat Mass
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11.7 kg 26 lbs 2.5 kg 6 lbs lighter |
14.2 kg 31 lbs 2.5 kg 6 lbs heavier |
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Age
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28
16y younger
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44
16y older
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