db jn 21/19
By Anonymous, ID: 002p6a0a |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 4.8% higher
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14.7% Fit 4.5% lower
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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6.4 14.7% less sexy
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7.5 Sexy 17.2% sexier
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BMI
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24 Average 8.3% higher
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22.2 Average 7.6% lower
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Daily Calorie Needs (?)
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2359 kcal High 5.5% higher
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2236 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 7.2% higher
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1.52 Average 6.7% lower
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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64.3 kg 142 lbs 3.7 kg 8 lbs heavier |
60.6 kg 134 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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50 cm 20 inches 9.4% higher
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45.7 cm 18 inches 8.6% lower
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Waist Span
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30.7 cm 12 inches 2.3% higher
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30 cm 12 inches 2.3% lower
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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28
17y younger
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45
17y older
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