db jn 21/19
By Anonymous, ID: 002p6a0a |
||||||||||||||||||||||||||
|
start 16012017
By TotalAthlethe, ID: ltuc8nvg |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 13.2% higher
|
13.6% Fit 11.7% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 3.9% swoler
|
5.1 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
6.4 3% less sexy
|
6.6 3.1% sexier
|
||||||||||
BMI
|
24 Average 6.5% higher
|
22.5 Average 6.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 1.7% higher
|
2319 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 5.2% higher
|
1.55 Average 4.9% lower
|
||||||||||
FFMI (?)
|
20.3 Average 4.1% higher
|
19.5 Average 3.9% lower
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 1.2 kg 3 lbs heavier |
63.1 kg 139 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 1.4% higher
|
49.3 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 3.5% lower
|
31.8 cm 13 inches 3.6% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 1.8 kg 4 lbs heavier |
9.9 kg 22 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
28
1y older
|
27
1y younger
|