db jn 21/19
By Anonymous, ID: 002p6a0a |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 3.1% lower
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15.9% Healthy 3.2% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6.4 16.4% sexier
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5.5 14.1% less sexy
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BMI
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24 Average 3% higher
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23.3 Average 2.9% lower
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Daily Calorie Needs (?)
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2359 kcal High 4.2% higher
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2263 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% lower
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1.73 HOLY SHIT 6.1% higher
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FFMI (?)
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20.3 Average 3.6% higher
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19.6 Average 3.4% lower
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Lean Mass
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64.3 kg 142 lbs 2.9 kg 6 lbs heavier |
61.4 kg 135 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.2% higher
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48.9 cm 19 inches 2.2% lower
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Waist Span
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30.7 cm 12 inches 8.5% higher
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28.3 cm 11 inches 7.8% lower
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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28
8y older
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20
8y younger
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