db jn 21/19
By Anonymous, ID: 002p6a0a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 3.1% lower
|
15.9% Healthy 3.2% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 12.8% swoler
|
4.7 11.3% less swole
|
||||||||||
Sexy Index
|
6.4 5.9% less sexy
|
6.8 6.3% sexier
|
||||||||||
BMI
|
24 Average 3.5% higher
|
23.2 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 6.8% higher
|
2208 kcal Average 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 8.7% higher
|
1.50 Average 8% lower
|
||||||||||
FFMI (?)
|
20.3 Average 4.1% higher
|
19.5 Average 3.9% lower
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 4.6 kg 10 lbs heavier |
59.7 kg 132 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 6.2% higher
|
47.1 cm 19 inches 5.8% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 1.9% lower
|
31.3 cm 12 inches 2% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
28
8y younger
|
36
8y older
|