db jn 21/19
By Anonymous, ID: 002p6a0a |
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March
By leitoso123, ID: wsk8878s |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 12% lower
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17.5% Healthy 13.6% higher
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6.4 7.2% less sexy
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6.7 7.8% sexier
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BMI
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24 Average 8.2% lower
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26.1 High 8.9% higher
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Daily Calorie Needs (?)
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2359 kcal High 2.3% lower
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2415 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 7.2% higher
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1.52 Average 6.7% lower
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FFMI (?)
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20.3 Average 6% lower
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21.6 Above Average 6.4% higher
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Lean Mass
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64.3 kg 142 lbs 1.7 kg 4 lbs lighter |
66 kg 146 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50 cm 20 inches 9.4% higher
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45.7 cm 18 inches 8.6% lower
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Waist Span
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30.7 cm 12 inches 2% higher
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30.1 cm 12 inches 2% lower
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs lighter |
14 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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28
9y older
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19
9y younger
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