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db jn 21/19
By Anonymous, ID: 002p6a0a
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24
Muscle Index:5.3
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
June start cut
By C, ID: xiu8e703
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.1%
BMI:22.2
Muscle Index:4
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
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db jn 21/19 Picture 1
June start cut Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
8 kg
18 lbs
heavier
68 kg
150 lbs
8 kg
18 lbs
lighter
Body Fat %
15.4%
Healthy
4.3%  lower
16.1%
Healthy
4.5%  higher
Muscle Index
5.3
Swole-ish
32.5%  swoler
4
24.5%  less swole
Sexy Index
6.4
10.3% sexier
5.8
9.4%   less sexy
BMI
24
Average
8.1%  higher
22.2
Average
7.5%  lower
Daily Calorie Needs  (?)
2359 kcal
High
11.3%  higher
2120 kcal
Average
10.1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
3%  lower
1.68
Very High
3.1%  higher
FFMI (?)
20.3
Average
9.1%  higher
18.6
Average
8.4%  lower
Lean Mass
64.3 kg
142 lbs
7.2 kg
16 lbs
heavier
57.1 kg
126 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
50 cm
20 inches
2.7%  higher
48.7 cm
19 inches
2.6%  lower
Waist Span
30.7 cm
12 inches
5.5%  higher
29.1 cm
11 inches
5.2%  lower
Fat Mass
11.7 kg
26 lbs
0.8 kg
2 lbs
heavier
10.9 kg
24 lbs
0.8 kg
2 lbs
lighter
Age
28
5y younger
33
5y older

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