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2016 bulk - week 4
By Mark, ID: 4lpgo06y
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:12.9%
BMI:20
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
VS.
2252018
By Anonymous, ID: 00697i0r
Picture 1
Age:32
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.5%
BMI:21.8
Muscle Index:4.7
Sexy Index:5
Body Type:
Regular
Fit
Parsnip
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2016 bulk - week 4 Picture 1
2252018 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
64 kg
141 lbs
5 kg
11 lbs
lighter
69 kg
152 lbs
5 kg
11 lbs
heavier
Body Fat %
12.9%
Skinny
4.4%  lower
13.5%
Fit
4.7%  higher
Muscle Index
3.8
19.1%  less swole
4.7
23.7%  swoler
Sexy Index
5.4
8% sexier
5
7.4%   less sexy
BMI
20
Low
8.3%  lower
21.8
Average
9.1%  higher
Daily Calorie Needs  (?)
2076 kcal
Average
5.9%  lower
2207 kcal
Average
6.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
6.8%  lower
1.61
High
7.3%  higher
FFMI (?)
17.4
Low
7.4%  lower
18.8
Average
8%  higher
Lean Mass
55.7 kg
123 lbs
4 kg
9 lbs
lighter
59.7 kg
132 lbs
4 kg
9 lbs
heavier
Shoulders Span
44.1 cm
17 inches
2.9%  lower
45.4 cm
18 inches
2.9%  higher
Waist Span
29.4 cm
12 inches
4.3%  higher
28.2 cm
11 inches
4.1%  lower
Fat Mass
8.3 kg
18 lbs
1 kg
2 lbs
lighter
9.3 kg
21 lbs
1 kg
2 lbs
heavier
Age
18
14y younger
32
14y older

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