Alex 2018
By Alex, ID: 006r39g4 |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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63 kg 139 lbs 9.5 kg 21 lbs lighter |
72.5 kg 160 lbs 9.5 kg 21 lbs heavier |
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Body Fat %
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9% Skinny 12.6% lower
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10.3% Skinny 14.4% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.8 Sexy 4.9% less sexy
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8.8 Sexy 5.2% sexier
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BMI
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20.8 Low 4.9% lower
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21.9 Average 5.2% higher
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Daily Calorie Needs (?)
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2129 kcal Average 10.7% lower
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2383 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 15.2% higher
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1.58 High 13.2% lower
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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57.3 kg 126 lbs 7.7 kg 17 lbs lighter |
65 kg 143 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.4% higher
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49.9 cm 20 inches 2.3% lower
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Waist Span
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28.1 cm 11 inches 10.8% lower
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31.5 cm 12 inches 12.1% higher
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Fat Mass
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5.7 kg 13 lbs 1.8 kg 4 lbs lighter |
7.5 kg 17 lbs 1.8 kg 4 lbs heavier |
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Age
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24
4y younger
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28
4y older
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