Alex 2018
By Alex, ID: 006r39g4 |
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Alex lean
By PracticalAl, ID: sm8817o3 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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63 kg 139 lbs 2 kg 4 lbs heavier |
61 kg 134 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9% Skinny 5.9% higher
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8.5% Skinny 5.6% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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7.8 Sexy |
7.7 Sexy |
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BMI
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20.8 Low 3.3% higher
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20.2 Low 3.2% lower
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Daily Calorie Needs (?)
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2129 kcal Average 2.4% higher
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2079 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 4.7% lower
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1.91 HOLY SHIT 4.9% higher
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FFMI (?)
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18.9 Average 2.7% higher
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18.4 Average 2.6% lower
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Lean Mass
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57.3 kg 126 lbs 1.5 kg 3 lbs heavier |
55.8 kg 123 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 6.4% lower
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54.6 cm 21 inches 6.8% higher
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Waist Span
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28.1 cm 11 inches 1.7% lower
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28.6 cm 11 inches 1.8% higher
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Fat Mass
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5.7 kg 13 lbs 0.5 kg 1 lbs heavier |
5.2 kg 11 lbs 0.5 kg 1 lbs lighter |
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Age
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24
1y older
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23
1y younger
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