Alex 2018
By Alex, ID: 006r39g4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
9% Skinny 1.1% higher
|
8.9% RIPPED 1.1% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 9.2% less swole
|
6.5 Swole-ish 10.2% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy 11.5% less sexy
|
8.3 Sexy 13% sexier
|
||||||||||
BMI
|
20.8 Low 4.1% lower
|
21.7 Average 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2129 kcal Average 6.7% lower
|
2281 kcal Average 7.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 4.7% lower
|
1.91 HOLY SHIT 4.9% higher
|
||||||||||
FFMI (?)
|
18.9 Average 4.5% lower
|
19.8 Average 4.8% higher
|
||||||||||
Lean Mass
|
57.3 kg 126 lbs 4.6 kg 10 lbs lighter |
61.9 kg 136 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 2.3% lower
|
52.3 cm 21 inches 2.3% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 2.6% higher
|
27.4 cm 11 inches 2.5% lower
|
||||||||||
Fat Mass
|
5.7 kg 13 lbs 0.4 kg 1 lbs lighter |
6.1 kg 13 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
24
6y older
|
18
6y younger
|