Test
By Fathergoooddd, ID: 2jq4e8er |
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Lats flexed
By Elliott, ID: 006tha7z |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.3% Skinny 2% higher
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10.1% Skinny 1.9% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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8.7 Sexy 27.9% sexier
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6.8 21.8% less sexy
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BMI
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21.2 Average 3.1% lower
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21.9 Average 3.3% higher
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Daily Calorie Needs (?)
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2250 kcal Average 8.6% lower
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2462 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 10.5% higher
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1.52 Average 9.5% lower
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FFMI (?)
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19 Average 3.6% lower
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19.7 Average 3.7% higher
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Lean Mass
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61 kg 134 lbs 6.4 kg 14 lbs lighter |
67.4 kg 149 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 5.3% higher
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51 cm 20 inches 5% lower
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Waist Span
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32 cm 13 inches 4.8% lower
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33.6 cm 13 inches 5% higher
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Fat Mass
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7 kg 15 lbs 0.6 kg 1 lbs lighter |
7.6 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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