Starting bulking 2018
By VitorSena, ID: 41d4e534 |
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Yancy Medeiros
By AestheticT, ID: 0085o787 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10% RIPPED 2% higher
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9.8% RIPPED 2% lower
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Muscle Index
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6.9 Swole-ish 7.8% swoler
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6.4 Swole-ish 7.2% less swole
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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23 Average 4% higher
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22.1 Average 3.9% lower
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Daily Calorie Needs (?)
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2376 kcal High 2.4% higher
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2321 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.3% lower
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1.93 HOLY SHIT 10.3% higher
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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64.8 kg 143 lbs 1.7 kg 4 lbs heavier |
63.1 kg 139 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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63.3 cm 25 inches 5.5% lower
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67 cm 26 inches 5.8% higher
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Waist Span
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36.2 cm 14 inches 4% higher
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34.8 cm 14 inches 3.9% lower
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Fat Mass
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7.2 kg 16 lbs 0.3 kg 1 lbs heavier |
6.9 kg 15 lbs 0.3 kg 1 lbs lighter |
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Age
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21
10y younger
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31
10y older
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